Trauma has a way of staying with us—sometimes in memories we can’t shake, emotions that feel too big, or patterns we don’t fully understand. Whether your trauma stems from a single event or a long history of painful experiences, the impact can run deep, affecting your relationships, your nervous system, your sense of safety, and your ability to trust yourself and others.

At Community Roots Counseling, we offer trauma-focused therapy that meets you with compassion, care, and respect. We understand that healing from trauma takes time, and it looks different for everyone. That’s why we use a personalized, evidence-based approach to help you process what you’ve been through in a way that feels safe and empowering.

You don’t have to carry it alone. Whether you're dealing with childhood trauma, abuse, neglect, medical trauma, or the lingering effects of emotional wounds, we’re here to support you in moving from survival to healing—and from healing to lasting change.